Blue Light Glasses &
Sleep Friendly Lighting
Backed by Science.
Sleep Friendly Lighting
Backed by Science.
Block Blue Light to improve sleep,
eliminate eye strain, & maintain optimal health
I absolutely love all of my BlockBlueLight products. I no longer have any headaches, now have tons of energy, and I'm getting the best sleep of my life! Hands down the best investment I have ever made for my health
Check Out Our Collections
All glasses are available in Non-Prescription, Prescription and Readers
Our Best Sellers
For The Day
For The Night
Find the perfect blue
light lenses that
support your needs
light lenses that
support your needs
Different times of the day require different levels of blue light to be filtered and blocked.
ScreenTime Clear
Filter 50% of harmful artificial
Blue Light
For daytime indoors when working on screens and in artificially lit environments
DayMax Yellow
Filter 70% of harmful artificial
blue light
For daytime indoors when wanting maximum protection from artificial light sources.
SunDown Amber
Blocks 100% of blue light
up to 500nm
Use in the early evening once the sun has set to block out all artificial blue light and relax.
NightFall Red
Blocks 100% of blue &
green light up to 550nm
Use at night 1-3 hours before sleep to increase melatonin & optimise sleep.
For the day
For the night
ScreenTime Clear
Filter 50% of harmful artificial
Blue Light
For daytime indoors when working on screens and in artificially lit environments
DayMax Yellow
Filter 70% of harmful artificial
blue light
For daytime indoors when wanting maximum protection from artificial light sources.
SunDown Amber
Blocks 100% of blue light
up to 500nm
Use in the early evening once the sun has set to block out all artificial blue light and relax.
NightFall Red
Blocks 100% of blue &
green light up to 550nm
Use at night 1-3 hours before sleep to increase melatonin & optimise sleep.
What Customers Are Saying
From 7200 Reviews. See all reviews
These are your sleeps best friend
Great night time glasses. Very pleased that they block everything from 380 to 550 nm. I actually had the opportunity to have them checked with a spectrum analyser and it showed it does exactly what it says so very very pleased. I wear then for about 2 hours before bed to maximise the effect of releasing melatonin and generally fall asleep within 5 min. I do notice the difference in my deep sleep when I have been out and not had the opportunity of wearing them before bed.
Love no flicker and no blue light and quality
Love this! I use it as a night light and also for reading in bed. It’s perfect! I can fall asleep easily as there is no blue light to keep me awake. I also get headaches from other LEDs as they flicker but this light has no flicker and doesn’t give me headaches. So glad I found this!
No Eye Strain, dryness, tired eyes, or headaches!
I Brought these a month ago, hoping they would help my eye strain. They have exceeded my expectations! I no longer get eye strain, and I also didn't realise how dry and itchy my eyes used to be. I also noticed I am not getting as many headaches. Such a happy purchase, and pleasant surprise of benefits. Highly recommend!
No more straining & finally some deep sleep!
I have to admit I was skeptical at first. I need to study at night after my little one goes to sleep and Prior to using My eyes would feel so so strained and when I would finally go to bed, even though I was tired, I felt wide awake. Doing this every night slowly took a toll. When I wore the Nightfall glasses I noticed the difference in the first night! No more eye strain, and I would fall asleep quickly after study! Extremely happy!
100% coverage black out, flexible for all head/face shapes
This is an extremely good product, very intelligently designed. I felt confident from the other reviews that it would be good, but it's better than I hoped for. The eye "patch" covers are connected by velcro and as a result you can get any spacing or rotation that you like to fit your individual comfort. Even when the positioning isn't perfect, the light will still be blocked 100%, but the ability to get it "just" right for my face is brilliant. Worth every penny.
Initial skeptic but convinced and covnerted and will be back for more!
I purchased a few of these lights understanding the science but a little skeptical about the rave reviews. I’m now a convert!! I initially bought 2 and went on to buy 4 more .... these lights are fantastic! Not only do they light the room in beautiful soft warm tones but they are strong enough to emit enough light to read etc. Very calming and falling off to sleep is so easy. Will buy more for sure!
Blue Light Computer Glasses, saved my eyes!!
I am beyond thrilled with my purchase of these glasses!! As a writer, I spend all day looking at my computer screen and since I started wearing these glasses my productivity levels have increased significantly as I no longer get the fatigue and brain fog that would often have me longing for a nap by midday. I also feel comfort in knowing that they help me protect my eyesight from potentially harmful and damaging light.
BlockBlueLight was
born out of a need to
fix my own health
born out of a need to
fix my own health
I am truly passionate about helping others and making a positive impact in their lives. It warms my heart to hear from customers who have experienced significant improvements in their health and well-being as a result of using our products.
It reminds me that even small changes can make a big difference in enhancing the quality of one's life.
— Daniel Ebbett (Founder & CEO)
Blue Light Free Lighting
Our Blue Light Free Lighting solutions provide protection to the whole body from harmful exposure to artificial blue light. The receptors in our eyes that respond to blue light also exist throughout our skin.
read moreAll of BlockBlueLight’s blue blocking lighting products have been specifically designed and verified to be free of any blue light, produce zero flicker, and are low EMF. We offer a wide range of blue free lighting products for different situations.
Red Light Therapy
Our PowerPanel red light therapy devices the most powerful red light panels for home use available. Our panels are designed with flicker free technology, are ultra low EMF, and fully certified for use in New Zealand.
read moreRed & Near Infrared Light Therapy has been shown in over 6000 academic studies to provide a range of benefits such as helping neurological conditions, improving sleep, speeding up recovery from exercise, increasing energy levels, providing anti-aging effects to the skin, and can even help heal injuries and reduce muscular and joint pain.
Blackout Sleep Masks
Our Blackout sleep masks are designed to completely block out 100% of light entering the eyes. This creates "pure darkness" for your brain, which then increases your Deep and REM sleep.
read moreJust a tiny amount of light hitting your eyes whilst you sleep can have a dramatic impact on melatonin levels and sleep quality. Keeping a pitch-black sleeping environment is near impossible!
Eye Health, Sleep Quality, & Wellbeing
If you’re looking to learn more about the effects of blue light and what you can do
to boost your health and wellbeing, check out our blog