Evening exposure to blue light can send an erroneous ”rise and shine” message to the brain and interrupt the processes that ensure a restful night's sleep. The biggest culprits are the devices we have now imbedded into our daily lives. Our computer screens, smartphones, lights, TVs, and even the light inside our fridge all produce high levels of blue light. Once the sun sets, even minimal exposure to blue light will cause suppression of melatonin and circadian rhythm disruption. This is why it’s extremely important to have a pair of blue light blocker glasses specifically-designed for night-time use and verified to block 100% of blue light.
Our SunDown Amber Lens range of 100% blue light blocking glasses are designed and verified to entirely eliminate blue from the spectrum of light that reaches your eyes. Using these blue light lenses in the evening will increase melatonin levels and sleep quality. These are best worn 2-3 hours before bed for optimal results.
Our Noctural Red Lens range is the most powerful and premium lens available. These block 100% of blue light along with 100% of green light. Why green light? Well, green light is right next to blue on the visible light spectrum, and the melatonin disruption zone extends right into the green light spectrum. These glasses provide the most optimal blue (and green) light protection available to maximise sleep quality. Think of them as your green and blue lens glasses that fight for your sleep!
Our long-term health and wellbeing are heavily dependent on the quality of our sleep. Ensure that you are setting the foundation for a restful night’s sleep with BlockBlueLight Sleep Glasses designed to protect you from the effects of night-time blue and green light exposure.